Yoga at our camps
Yoga and surfing go hand in hand together. Both require a great deal of strength, flexibility, balance and focus. That‘s why we offer daily yoga sessions in all our Kima Surf Camps.
You can join us from Monday to Saturday, two times per day at our yoga decks, where we have comfortable matts, yoga blocks and black rolls.
The perfect combination: Yoga and Surf
From a physical perspective, yoga creates more flexibility in the areas where surfers need it the most. Through the spine, the hips and the shoulders which is beneficial for your paddling stroke and popping up.
In our sessions you will improve your overall strength, toning and conditioning of muscle areas like your arms, shoulders, core, abs and legs.
Of course Yoga also focuses a lot on balancing poses. And you know: balance is the key! Also for surfing.
Clear mind, clear waves
Yoga is not only about strength and balance but also clear your mind and calm down. During our classes you get your mind ready for the challenges of the ocean as well as relax and stretch your body after a long day of surfing.
Our yoga sessions will help you to keep this balance of strength and fluidity in the body and clarity of the mind.
Practice both yoga and surf at Kima will show you how both disciplines increase and improve their self!
